Wesmen Performance Academy is a high-performance player development program designed for female basketball athletes, ages 12 to 18. The program will run on Sunday evenings as a complement to club and school basketball participation. Athletes will take part in 90 minutes of on-court training from 6-7:30 p.m. followed by 60 minutes of strength training from 7:30-8:30 p.m.Â
The on-court sessions will focus on developing individual skills, 1-on-1 and small-sided play, and decision-making in competitive scenarios. The strength training sessions will look to build a strong foundation for athleticism, movement quality, and injury resilience to support long-term basketball development.Â
Registration for our fall term is open now, and covers 12 sessions from Sept. 20 to Dec. 13. Winter term registration will follow, running from January to March. Spots are limited so sign up now.
Wesmen Performance Academy FALL TERM
Dates: Sundays, September 20 - December 13 (12 sessions)
Time: 6:00pm - 8:30pmÂ
Location: University of Winnipeg Duckworth Centre
Cost: $200
For more information contact: al.cox@uwinnipeg.caÂ